Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Sometimes, anxiety can wrap a tensed muscle very tight, and it will ease off with gentle fingertip massage to loosen the knotted area.
You can have a bruised muscle, bruised bone, and that takes time to heal.
Hope this helps.
I agree, massages would be great to try.
{{{hugs}}}
Oh my god. I am in a panic... I want to cry... i really hope thats not what it is.... im gonna die :(((((
Then,if you feel it will help to give you peace of mind, go to a doctor. Go to a walk in clinic, they are not so expensive and certainly worth the peace of mind. Tell the doctor that you have anxiety issues and that you are there to get peace of mind and that you'd like him to be thorough. Then trust what he tells you. Do not allow yourself to obsess.
When I was in my early 20s, I went through this kind of thing several times. It does get better.