Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
Sorry to hear that you are having these difficulties with your friends but there are a couple of things that you can do.
First of all, your friends probably mean well and they dont want any harm to come to you if they are real friends. However, they do not understand alcoholism and they think that you can control your drinking just as easily as they can. If you have not done so already it would be useful for you to learn about the exact reasons why an alcoholic cannot take one drink. Then you can educate your friends a little bit and maybe even open their eyes to the dangers of drinking too much.
The second thing that you can do is to look at yourself and make some changes. Sorry to have to say this but you did not throw away your 83 days of sobriety because of pressure from your friends you did it because YOU made a decision to drink. This does not make you a bad person or a weak person but it does show you a little bit about how untreated alcoholism works. The reason that you drank is that you had/have a mental obsession for alcohol which every alcoholic develops. An obsession is an idea which overcomes all other ideas and therefore, even though you had made a decision not to drink and you used your willpower in order to carry out that decision, it was always going to be likely that the obsession would eventually convince you to drink. An alcoholic who takes one drink will immediately develop a craving in the body for more alcohol and in order to try and satisfy the craving you ordered another drink. This second drink doubled the craving and so you started on the shots you were attempting to satisfy a physical craving that cannot be satisfied.
The good news is that the craving in the body cannot develop if the first drink can be avoided. Non alcoholics like your friends never develop this physical craving and they have difficulty in understanding why you cannot take a couple of drinks and stop. As you have rightly pointed out you cannot take one drink and this knowledge is a good starting point. However, in order to achieve long term sobriety (and feel happy about it) you need to find some means of removing that obsession of the mind for alcohol. There may well be many ways of doing that and any method that works is fine. What works for many alcoholics is the AA programme of recovery.
Unfortunately you cannot rely on the help of your friends or other people to keep you sober, although any help is welcome. What you need to do is to make changes in yourself so that you lose that urge to drink no matter what other people are doing or saying. You can also develop a new way of dealing with life in general so that when things go wrong as they always will from time to time, you will know how to handle it without alcohol. What you do is of course your own business but my suggestion to you is to go to AA, get a sponsor and start working on that programme of recovery.
I found after I stoppped drinking that drinking buddies were drinking buddies - not good for much else.Today I don't see any of them. Find somewhere else to be and something else to do - with sober people. With friends like yours, you sure don't need enemies...
Take care,
Dennis
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If they say this in response to you saying, "I really wish I could have a drink" -- that is all on you. They are just trying to help based on the message you are giving.
One possible reason they're telling you these thing is that if you have a problem, maybe they do, too. Your sobriety forces them to look at their own behavior.
Their understanding isn't a requirement for your sobriety. If they won't help you, find someone who will. There are plenty of support groups of every flavor out there.
I used to go to any lengths for a drink so I had to be equally willing to go to any lengths if I wanted sobriety. That meant saying goodbye to a few people and places, some permanently, some until I had some good solid sobriety in place.
I started attending AA meetings and took it from there, now I'm recovered I can go anywhere as long I'm doing it for legitimate and worthy reasons. I don't rely on anyone who has a normal reaction to alcohol to help with something they just don't understand.
Hope you find your way soon.
We had a reading today in my home group from Dr Bob's nightmare story. Although the writing style is dated, he makes that exact point. No one pours the booze down our throughts.
I personally didnt wait for friends and / or family to tell me I had to stop drinking. I'd still be drinking had I done that.
In social situations, I do find it helpful if I'm already holding a glass of something (water, soda, tea, etc). I find that people are less likely to offer me a drink if I am already drinking some other liquid beverage.
As mentioned, perhaps a change in scenery might be good for you. And hanging out with others who are drinking and who are encouraging you to do so is probably not the best place for a recovering alcoholic.
It's definitely a good idea to have a drink in hand so people are less likely to offer alcohol, I will keep that in mind.
I'm not in situations where we drink regularly, but my friends still try to tell me even when we're not drinking that I can drink when I'm around them and push even when we're not drinking. I finally got my new bf to understand and ACCEPT that I can't drink with him and his friends because I'm an alcoholic and I'm bipolar, and mixing the two is a deadly combination. He's agreed to help me stay sober and we're going to get virgin drinks for me so that I can still feel somewhat included and people will be less likely to offer if it looks like I've made the conscious effort to find an alternative drink.
I know when I drank and gave up my 83 days sober that I did it on my own accord, I don't blame my friends for it by any means. I let myself believe them when they said I could drink casually and be okay, and I tried to convince myself I would be okay. I quickly learned I wasn't okay, and my friends should have clued in that there is no stopping me once I've started. It's an example that I have tried bringing up with my friends, but they don't really get it and I'm making an effort to spend less time with them and I'm still trying to get them to understand that I have am an alcoholic, I am bipolar, and I have depressive tendencies. Alcohol is a central nervous system depressant, so mixing that in with my bipolar disorder and depressive tendencies is just a horrible mixture.. But I will definitely keep the ideas that everyone has suggested, thank you all! :)
rev bates