Agoraphobia & Social Anxiety Support Group

Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."

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need to vent

justmemyselfNi
justmemyselfNi
So I have been having a good couple days. I quit smoking cigarettes, I started jogging for a half hour a day. Been feeling pretty darn good. Wake up today it's Friday yeah. Then my boyfriend tells me he needs me to go to City Hall renew his tag go to pay the electric go get my son boot. All of which I have to talk to people. I'm so mad now he ruined my Friday. Not only that I'm sitting here waiting for him to get back with the money. I should have left for work 10 minutes ago. Now I'm late. Eeeerrrr.
rskb3
rskb3
Don't think about all the things you have to do, Just take things one at a time so you don't get overwhelmed. You will still have a good friday and weekend.
deleted_user
deleted_user
Congratulations that you have had a couple of good days.

And also for stopping smoking cigarettes and jogging! That is great stuff, way to take care of yourself.

Sorry that your boyfriend had you running all over.

I get annoyed too when people ruin my mood and space without my being able to do much about it.

Here's hoping that things get better, and that you are able to have a good weekend.


Kathy
laurie32
laurie32
that good that you stop smoking. keep it up. sometime I think guy do not think before they say things. that wrong he made you late for work. I hope things keep get better. hugs
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