mguinther

Almost... less then 1 lb to go and I'll be down 60 lbs since March.

Still losing weight but it is getting harder.  Up to 4 to 5 times per week at the gym and it is getting tougher to maintain this schedule.

I finally broke the 50 lbs barrier.  Down 52 lbs in 8 months through diet and exercise.  Made the 1 hour cardio workout and the salad I had for supper seem worth it.  28 lbs to go until I reach my...

Started to work out more in the gym.  I can see that I am gaining muscle but not losing as much weight.

Took a week off from the exercising to rest the muscles .  Didn’t gain and didn’t lose any weight.

Down another 5 lbs.  Up to working out 2 to 3 hrs, 3x a week.

I hurt my foot this week by over exercising but it is feeling a little better.

Down to 270 lbs from my original 300 lbs.

Still working on my goal and I lost most of the vacation weight I gained.  Also started to track my weight lifting progress last week but still need to do more weight lifting reasearch online.

Gained 5 lbs while on vavation but lost 1/2 of it the next week. Still eating lots of oatmeal for breakfast and salads for lunch.

I am on vacation and relaxing this week.  I'm keeping active but not working out this week.

Continuing with diet and exercise.  Currently still loosing weight.