mguinther

Lost a little ground on the weight loss goal and need a little motivation to get my butt in gear.  On the positive side I have pushed my weight lifting to a new high but sacrificed my cardio...

I guess I'm not sure what I want to say so here is my random thoughts.  Still going to the gym and working out.  Not losing weight but also not gaining.  I joined the running club for beginners...

The weight loss goal is going slower then expected.  I hurt my leg a few weeks ago but have built myself back up.  Did a 9.5 cardio workout today so I am still going strong.

I've not gave an update for a while.  My life has been hectic lately.  My daughter made me a grandfather.  My aunt died.  I have several HUGE projects that suck my life away at work.  I still...

I started out on a diet and lost 10 to 15 lbs but then I stopped losing.  So I started going on walks at lunch time and lost another 10 lbs.  I still was nowhere near fit and I started to slip on...

  The last few weeks since my best friend died have been difficult for me.  I eat when I am stressed and shot up 5 lbs almost overnight.  I have been yo-yoing since.

I hit the lowest weight yet today... 225 lbs.  I started out just topping 300 lbs.  I would feel good about this but I received tragic news.  My best friend died last night of a heart attack.  He...

I finnally broke 70 lbs this week!

11 lbs more to go until I hit my original goal.  Now is the time I am starting to worry... I never tried to lose weight before so I am not sure how to stop and maintain the weight I want.

Lost a little ground on the weight loss goal and need a little motivation to get my butt in gear.  On the positive side I have pushed my weight lifting to a new high but sacrificed my cardio...

I guess I'm not sure what I want to say so here is my random thoughts.  Still going to the gym and working out.  Not losing weight but also not gaining.  I joined the running club for beginners...