spottedfeet

Recently I went on to a conference in DC and I ate mainly bread. yes I now I shouldn't have. but now I'm at home and I can start back working out.

Ok so whenever I lose wieght I get excited and stop. This time I'm not going to stop. I've lost twenty pounds so far and now I have to 17 more. starting tommorow i'm going to start the abs diet which...

so I tarted back going to martial arts as a fun form of working out. I lately I was craving candy so I when and bought some and it tasted bad. so nearly back on track.

I recently joined a gym. 200 bucks and a martial arts club 114 bucks. Now i'm moving again. I paid so much to force me to go.

I just finished a three week vaction from Europe. I can't tell if I gained wieght or not because my legs are swollen. I'm going to invest in a better scale. I have had this one for five or six years....

So last week I gained about five pound of water in one day. !!!!!!!!!!!!!!!! So I've been to get rid of it I went to several doctors because it hurts to close my hands. I've been working out more to...

my wieght hasn't changed much. I'm battling a water gain isssue.

I think I'm still losing weight but I have gained to much water. I have to get medicine to get rid of it.

I think my goal is too big. I'm going to make smaller goals to reach my big goal.

Yesterday I played volleyball for about two hours. I still think I eat to o much.