rachhomer
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- Hi Everyone,I havent been on here for a while. I'm having a really rough week, my husbands family took us out to see a live musical, and i had the biggest panic attack that i've had in ages. Does anyone else get like this in concerts or...
- Hi Everyone, I lost my little brother 6 months ago, he was 22, and for the first 2 weeks i was distraught, my brother and I were best mates, he was 2 yers younger than me and we did everything together. I don't know why but I find it hard to think...
- hi everyone, i went to my doctor last week about my anxiety and p.a's, and he told me something really interesting, which no one else had told me before about why panic attacks get worse, i don't know if you're all the same, but my first sign of a...
- Does anyone else have a hard time completely relaxing, someone recommended meditation to me, but the minute i start to relax, i start freaking out, i can't really explain it, i feel like i'm 'slipping away' and afraid that i'll die. it looks so...
- hi everyone, it's been over a year since i've been on DS because i was doing so well, but all of a sudden i'm panicking like i used to, it's been going on for a week, and it got worse last night.. i had panic attack after panic attack last night,...
- hey everyone, just wondering if anyone has tried zyprexa, i've been told that it's very effective for anxiety, and i just wanna hear from ppl who have had experience with it, ie: benefits, side effects... thank u xx
- hello all.well my mum was at work last night and the nurses were discussing anxiety, so my mum piped up and said that i suffer anxiety pretty bad, and one of the nurses recommended i take Zyprexa, mum told the nurse that there's little to no chance...
- hey everyone, hope everyone is doing good. i was just wondering if anyone has any ideas or comments on how i would go about starting a support group in my area, it's just that before i got anxiety i never knew about it and i suffered even more than...
- hey everyone, i can feel a cold or flu coming on, i was a sore throat and head, and when i get colds my anxiety level goes right up coz my breathing is partially restricted. does anyone have any tips or advice on how to make it go away quicker.
- i have a hard time with relaxing, for example, sometimes when i am just drifting off to sleep, i must subconsciously think that ive stopped breathing or my heart has stopped, and i wake suddenly and take a huge breathe, like i'm gasping for air.also...
- i am relatively new to this group, i have been on DS for a while now, but my insomnia is getting really bad, i used to go to sleep around 2 a.m., but lately it's getting to 5 or 6 am and i'm just starting to feel tired, and as i don't work much it...
- hey i've read that caffeine is bad for anxiety. i am constantly drinking caffeine, just want to hear everyone's opinion on it, and even if ppl have taken caffeine out completely and if it's made a difference. thanx in advance HUGZ xxxxxx
- i haven't felt like this for a while, i'm getting hot flushes, i feel so ugh i don't know uncomfortable, my mouth is dry, i feel sick to my stomach. i don't know what i want someone to say but i feel so panicked for no apparent reason and no one is...
- ok, so tomorrow at 3 pm i have a job interview, and i'm told it's a group interview where two other ppl will be interviewed with me, firstly i'm worried that when i get there i'll freeze up and panic, because this will be the first time i've had any...
- hi i'm new here, i was in an emotionally abusive relationship for 3 years, i got with him when i was 17, by the time i turned 18 i wanted to go out and do the usual teenage stuff, drink party LIVE! but unfortunately i wasn't ALLOWED to. i had to...