Mike1975

Status: Doing ok

Mood: Ok

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New to this forum

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I suffer from social(mostly) and general anxiety. I decided to join this forum also when I found it because I do get lonely especially when suffering from anxiety. I have lived in the same place for 14 years, moved here for work, but have no social...
What I'm fighting

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I've never had high self esteem, sometimes very low. But for most of my life it's been decent. In college I had my first panic attack and onset of social anxiety. Since then I get very anxious with big life changes, I believe more so than a "normal"...
Might be a dumb question

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I'd been doing a bit better with my social anxiety the last week, not great but ok. However I work overnights at my job on occasion. I worked an extra one into Sunday and then 4pm Sunday to 4am Monday(not usual, someone was sick). I only got about 3...
Making things worse

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Saw my psychiatrist today for my social anxiety, since it has increased with a new male starting(my usual trigger seems to be new males in my work/social group and major life changes such as a change in work). He and my therapist had been saying how...
Big sleeping issues

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I've been anxious over a new coworker, that whole life change thing a lot of us unfortunately have. I'm generally exhausted by the time I go to bed but wake up about 4-5 hours later and can't go back to sleep. This has been going on the last 3 days....
Was doing fine...

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I get anxiety with most major life changes, especially in work or my social group. Had a new male staff starting work in October and I began worrying about being liked less than him(been at the job for many years with the same people), losing the...
Thank You

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I have been on here for a week, never before searching for help with my anxiety. Although I am still having a pretty rough time with my social anxiety I appreciate the kind words, thoughts and incite. It matters so much more coming from others that...
Thought I was improving...

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I was a mess yesterday on my way to my psychiatrist, so bad my Mother accompanied me. I explained the intense anxiety and fear of losing friends, paranoia they didn't want to be around me,etc. He upped my Effexor form 75 to 150mg and prescribed 1mg...
Social Anxiety

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That is what I suffer from for the most part. Fine in my own group until someone new comes along or at work. I automatically think I'm less interesting, feel uncomfortable and fall into the background as others talk. Sometimes I even begin feeling...
Don't know what to do

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I've been a yo yo for 2 weeks since a new guy at work got hired. I have social anxiety bad at times. I have been off Effexor for 5 months but had my psychiatrist put me back on last week. It was stressful but manageable at first but the last few...
Very tough several days...

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I work a split shift, which I know doesn't help with anxiety, 2 overnights and 3 evenings until midnight. During work last night I was a bit anxious but throughout the night and into the morning was manageable. But I worked a few hours in the...
Racing Thoughts and Fears

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I woke up ok this morning but now my thoughts are really racing. I have a facebook friend who I was talking to due to my anxiety and his pending divorce but now he has stopped reading my emails all of a sudden it seems. I've been told if he doesn't...
Very tough relapse

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I have dealt with general and social anxiety for 16 years but only received help the last 8. I had been on Effexor for about 6 years which seemed to help me although on occassion I would have a relapse or very tough time. When this would happen, I...

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