Update

This is the first year I've ever used a light box, and I'm surprised by the difference it makes in me. I've been using it almost every day since late September. I'm glad that it is helping me. The uplift in my mood seems to last a few hours, which is nice. Any improvement over last year is welcomed.
I've also using St. John's Wort. I'm finding that this is helping me with my anxiety, as well as my mood. This was a nice surprise.
We're six days into November, but it's already been a brutal month for me. Because of this, I'm going to lengthen my time with the light box, and up the amount of St. John's Wort I take. (I started both on lowish doses so that I could guage their effect on me, and to also give me room to safely increase them.)