Smudge54

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going nuts... help please

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UPDATE... Okay I spoke of my security blanket going away for a month... and my only living relative my sister is not always supportive.. not bad.. but just doesn't understand. When I can't reach her I panic... She is now going away tomorrow ... just...
OMG HELP ME... SEPARATION ANXIETY

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OKAY here's my problem. My sister is my main security... but she HATES it.. she is very active and can't be tied down.. never answers the phone etc. She tries... but will never understand. My friend who is always a backup and typically is always...
Separation Anxiety HELP ME

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HELP ME... MY sister who is my security blanket always is leaving for a week. I am terrified I won't make it while she is away. Any suggestions.... I took a 1/2 xanex this morning. She will be leaving in a few hours. A week is so so long HELP
help me please im freaking out

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I have severe separation anxiety as it relates to one good friend and my sister mostly. If my sister is gone away for a few hours I freak out.. we live separately but she lives close by. my problem... SHE IS GOING AWAY FOR A WEEK ON MONDAY... HOW...
help me please im freaking out

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I have severe separation anxiety. I have severe panic and attachment to the only person left in my family my sister. When i know she is not near I am always running to be with someone and hold my breath till i know she is home. MY PROBLEM. she...
Can I make it through today!!!.....

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My panic has been strong the last 4 weeks. Seems I need to be with friends or family. Everyone is working or out today and not reachable. I feel PANIC since I woke up.... I'm AFRAID I WON'T MAKE IT THROUGH THE DAY!!.... This has been going on so...
Help for Separation Anxiety... Can't be alonel...

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Smudge54 Hi All.... I am desperate.... My panic attacks have come on full force again after a lot of years. Always had the agoraphobia thing with traveling too far ... etc.... But these last 5 weeks I just can't be alone. I have a certain group of...
Help for Separation Anxiety... Can't be alonel...

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Hi All.... I am desperate.... My panic attacks have come on full force again after a lot of years. Always had the agoraphobia thing with traveling too far ... etc.... But these last 5 weeks I just can't be alone. I have a certain group of friends...
Anyone else have Separation Panics....??? Help

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Hi All.... I am desperate.... My panic attacks have come on full force again after a lot of years. Always had the agoraphobia thing with traveling too far ... etc.... But these last 5 weeks I just can't be alone. I have a certain group of friends...

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