Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Smudge54
Hi All.... I am desperate.... My panic attacks have come on full force again after a lot of years. Always had the agoraphobia thing with traveling too far ... etc.... But these last 5 weeks I just can't be alone. I have a certain group of friends that are my security blankets and if I am not with them or they are not easily accessible I PANIC!!!... I think I am driving them all crazy. I feel okay when I know I can reach them... and it can't be just by phone... I have to know I can reach them in person. Of course everyone works I do too but I'm in real estate and can just run....two others are young but retired and are all over the place daily.... No one is in just one place that would make me feel good to know if things get too bad I can run to them.... DOES ANYONE ELSE HAVE THIS SEPARATION ANXIETY/PANIC!!..... I NEED HELP.... Thanks alll
deleted_user
Oh, my goodness, I was just like that last year. Your not alone. I got better cause I didn't have a choice friends went to college or worked and had noone to call. It took a little while then it stopped. I can't go far either.
deleted_user
I have been like that for a long time. I am not so sure that for me it's a seperation anxiety as much as it's the fear of being alone.
deleted_user
I am that friend to my girlfriend. I know for me, that it is not a bother, and even though it may be frustrating, and difficult for your friends, they will be there for you because they love you.
deleted_user
That is me!!! I only have 2 ppl left - think everyone else left cause my BP mood swings! I panic when they are not about - esp when leaving! Not many ppl understand! Wish i could help you, but cant even help myself!
deleted_user
yes, i feel the same way at times, i cannot go far either, i miss my family and have no friends, i have a room mate, but he is working a lot at night, and he sleeps during the day, i get so scared, i am with you, hope you find a way to get better, love cj
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