potty245

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Massage

0

Has anyone had a back massage, if so what was it like, was it worth it.
bonding

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do you feel that you dont have a bond with your parents
people with rods

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i have had rods for nearly 6 years now and still feels sore, tingly, numb and feels like i cant keep my back up straight. i never got any physio therapy after having the operations. i have been doing exercise for it swimming helps but hardly...
Wanting to S-I

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I feel that I want to self harm again havent done for over 3years now. I feel all alone with no one to talk to about what i have everything is getting too much now. dont know what to do
lower back problems

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I have numb but tingly sensation in my lower back I have had scoliosis for abot 5 and 3/4 years I had rods put in my back and i never got any physiotherapy since my opeartion dont know what to do?
finding out

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How did you or your child cope when found out about having Asperger's syndrome?
Problems with Carbohydrates

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I crave some carbohydrates and I cant control it I want to reduce my intake of it. My brain thinks I need to have a lot of it but I know i need to reduce it I dont know what to do
Motivation

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I have lost just over 2 stone in past year or so but having problem with keeping motivated to keep exercising and keeping to my diet sheet from the dietician

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