JohnnyShades

Activity

• Anxiety
  

  For the group

  Posted by: JohnnyShades

  Last Reply: NobodyputsBabyinthecorner 04/30/2020

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  Hi! I shared this below but thought it was pretty powerful, so here is something that helped me tonight. https://youtu.be/rxhC81AwtEA From Emma McAdam, who does Therapy In A Nutshell on YouTube, it shows a side of a therapist who is also a human being. She talks about how she processes her feelings and emotions in such a real time way as she experiences them, that I thought a lot of us could relate to it and find it helpfully affirming . Also a very brave thing Emma did. Her YouTube channel is...

• Anxiety
  

  Discussion Comment

  Posted by: JohnnyShades

  Posted: 04/30/2020

  JohnnyShades commented on the discussion Night time anxiety.

• Anxiety
  

  Hello Im new

  Posted by: JohnnyShades

  Last Reply: NobodyputsBabyinthecorner 04/28/2020

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  The anxiety is really intense with quarrantine and not helping that Im depressed. Hope to share and read what everyone is experiencing. Thanks and good health :)

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  Joined New Group

  Posted by: JohnnyShades

  Posted: 04/25/2020

  JohnnyShades joined the group Anxiety.

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  New Friend

  Posted by: JohnnyShades

  Posted: 04/25/2020

  JohnnyShades became friends with TeamDS.