sammylamb

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• Anxiety
  

  Discussion Comment

  Posted by: sammylamb

  Posted: 07/20/2020

  sammylamb commented on the discussion Found new and old things that are helping me....

• Anxiety
  

  Discussion Comment

  Posted by: sammylamb

  Posted: 03/11/2020

  sammylamb commented on the discussion Helpful apps for anxiety and depression?.

• Anxiety
  

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  Posted by: sammylamb

  Posted: 03/11/2020

  sammylamb liked the discussion Helpful apps for anxiety and depression?.

• Anxiety
  

  Discussion Comment

  Posted by: sammylamb

  Posted: 03/09/2020

  sammylamb commented on the discussion Helpful apps for anxiety and depression?.

• Anxiety
  

  Helpful apps for anxiety and depression?

  Posted by: sammylamb

  Last Reply: sammylamb 03/11/2020

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  1

  Does anyone know any good apps that could help someone with a mix of anxiety and depression?I've tried a few, but most of them just make me log my mood and give some basic tips. Haven't found anything that helpful yet.Seems like there's hundreds of these things, wondered if anyone knew any good ones to try.I know there are some good books but I find it hard to work my way through them so want to try some apps :/

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  Joined New Group

  Posted by: sammylamb

  Posted: 03/09/2020

  sammylamb joined the group Depression.

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  Joined New Group

  Posted by: sammylamb

  Posted: 03/09/2020

  sammylamb joined the group Anxiety.

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  New Friend

  Posted by: sammylamb

  Posted: 03/09/2020

  sammylamb became friends with TeamDS.