msdebbykins

Activity

• Anxiety
  

  Discussion Comment

  Posted by: msdebbykins

  Posted: 03/07/2020

  msdebbykins commented on the discussion Need sleep.

• Anxiety
  

  Discussion Comment

  Posted by: msdebbykins

  Posted: 03/07/2020

  msdebbykins commented on the discussion Need sleep.

• Anxiety
  

  Discussion Comment

  Posted by: msdebbykins

  Posted: 03/07/2020

  msdebbykins commented on the discussion Need sleep.

• Anxiety
  

  Need sleep

  Posted by: msdebbykins

  Last Reply: msdebbykins 03/07/2020

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  My anxiety comes out at night. I can wake up several times a night with a racing heart that can turn into a full blown panic attack. Sometimes I'm up for hrs and I’m scared to go back to sleep. My worst symptom lately is the shaking. It makes it hard for me to do my breathing which usually calms me down. The shaking can start before bed too since I’m scared to go to sleep. I was prescribed some Ativan. .5 mg  so I took some before bed. Right now after a couple hours of sleep I’ve woken...

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  Joined New Group

  Posted by: msdebbykins

  Posted: 03/07/2020

  msdebbykins joined the group Anxiety.

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  New Friend

  Posted by: msdebbykins

  Posted: 03/07/2020

  msdebbykins became friends with TeamDS.