pesky.sue60

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A worriers guide to life

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If you think about it, nothing is uncertain in the NOW. You know exactly where you are and what you are doing right this very moment, so by focusing on your direct experience in the present, uncertainty-driven anxiety can be reduced.Mindfulness...
Not being heard

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Three years ago my husband was diagnosed with diabetes and cirrhosis of the liver due to his excessive drinking and bad eating habits. A month ago he finally decided to stop drinking and go to AA meetings which he has been doing religiously. Our...
I am a codependent

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I have been a codependent for most of my life, believing it was normal. As a child I grew up in a military home. When I turned 14 I was sent to a boarding school for girls. My parents were quite strict and I rebelled. My father was really not...

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A worriers guide to life

Not being heard

I am a codependent