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We spend, on average, more than 10 hours of our day staring at screens, according to Nielsen, and many of us spend more than eight hours a day sitting at work. With all that sedentary time where...

With 2018 just ended, we’re looking back at stars who shared their fitness journeys with us this year. If your New Year’s resolution includes a workout routine, look no further than these celebs...

Getty ImagesAnna_Shepulova The pegan diet combines some principles of the paleo diet and veganism and prescribes a plant-based eating style. Followers eat vegetables, fruits, nuts, seeds, meat,...

I’m too hard of hearing to be considered part of the hearing world, but I’m not deaf enough to be considered part of the Deaf world. I was born with a moderate bilateral high-frequency hearing...

[Posted 06/26/2018]AUDIENCE: Cardiology, Risk Management, SurgeryISSUE: Maquet Datascope Corp. is recalling the IABP due to a design issue that allows fluid (such as saline) to seep into the device....

An astounding 180,000 people die each year, worldwide, due to the consumption of sugary drinks, and about 45,000 of those deaths are from heart attacks. Heart disease might set in because people who...

The National Institute of Mental Health (NIMH), in collaboration with the Mental Health Innovation Network and other federal partners, has released the RISING SUN toolkit to help clinicians,...

This post is brought to you by CreditRepair.com. A few years ago, I grew sick of paying the minimum on my student loan balance each month and living basically paycheck to paycheck because I only had...

The paleo diet, also known as the hunter-gatherer diet or the Stone Age diet, recommends eating lean meats, fish, fruits, vegetables, and nuts—foods available to our Paleolithic era ancestors—for...

The heavy loaded barbell back squat is one of the most effective lower body-building moves in the gym — but if you're not doing them right, your knees could be at risk of major pain and even...

Ever feel like you just can't check off enough boxes? Between to-do lists, bucket lists, and life's milestones—there's a lot that can leave us feeling unfulfilled if we let it. The upcoming book by...

WASHINGTON – The Trump administration plans to let the pork industry take over inspections of meat from industrial-scale hog farms, including all tests for deadly pathogens that sicken half a...

Today Stew, Brylee and I are heading off to Auckland for the day. Thought, why not?  We can see Steve, Bex and the kids, and have a nice lunch out with them... perhaps do some shopping?  Though...

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