HipbabyJake

Today I did legs, abs, and cardio.  I also maxed out my bench press at 275lbs one time!  =)Tomorrow I am going to do calethenics and cardio.  Burpies, pullups, abs, and running.Sunday I plan on...

Today I did chest, abs, and cardio.  Tomorrow is legs, abs, and cardio.

IM so used to turning to sexual release as on outlet for stress.  I can't do it though, my mental health always gets worse afterwards.  My life sucks...

Yesterday on June 20th I had 4 months sober without the use of alcohol or drugs. I am happy about this and look foward to continuing my journey into life on lifes terms, living one day at a time for...

But didnt...

Today I did back and biceps.  Also a little cardio.  Tomorrow is most likely going to be a lot of cardio and abs.

Today I did chest, shoulders, and cardio.  Tonight I am going to do some abs and a little more cardio.  Friday's workout will most likely be back and arms.

I will have 4 months clean and sober coming up on June 20th.  Keep on keeping on!

Today is my first day going without sexually acting out.  This is an addiction that I have struggled with most of my life.  I pray that with help from things like Dailystrength.org and other...

I have been in the New Life Program for 30 days now.  It is a program of recovery from a life of addiction.  The program is centered around the 12 Steps and Jesus Christ.  I feel like I belong...

Well I had a scare today.  Let me first tell you a little bit about my situation.1.  I have mental health problems.  Mostly anxiety, intrusive thoughts, and mood swings. 2.  I am on adult...

I am setting up doctors appointments to get back in touch with my health, both physical and mental.  We will take it from there.

Took Luvox again today, missed it for 3 days. 

Or anyone who cares.  I need this website for strength and hope.  My mental health can be unbearable.  Goals are going well, why is this happening today?

breaking news....hahaha.  i hope all is well with my friends on here, and i look foward to the support and becoming a part of each others recovery! todays workout:  nighttime jog at track.  10...