nobody666

I thought I could and I did!!! I am a non smoker. But everyone around me still is.

Still no ciggs, Lots of patches and an ecigg now and then and buttloads of sugar free candy LOL.Still smoke free and going on =)

No nicotine, smoke free for 3 days every urge I resist I feel different / better. I really think I can this time and the support has been great.  Best of all the house is getting clean. 

Less than 24 hours to go until I quit.  Have my patches, read my support books, planning nicotine clean up day tomorrow.  Best of all I bought my last pack of ciggs. ever!  The local gas stations...

1 pound over the last 2 days might not seem like much but everything is progress as long as it is in the right direction.  I haven't really started an excercise program so far it is just changing...

Well mostly I think it is watching the sweets and the snacking.  I stuck to my diet Friday and couldn't believe it when the scale said 248.6 had to check it twice. Exercise is the key I believe so...

Just watching volume and type of food things are starting off good =) 254 down 3 #'s

I credit the dogs for lowering and keeping my BP low!

            It is interesting to find someone who understands Army Basic Training, was really basic training for life.            Like you, I remember the first lesson of Basic...

11 Weeks old and full of puppy; eat, sleep, play and poop. She almost has the potty thing down 80% of the time. She is dying to be friends with our Pitt who is insanely jealous and still acting...

Saturday I go get my new Lab Shepard mix puppy. 11weeks old and full of energy! If you think I am excited you should see my 11 year old son he wont sleep for two days.It is going to be a great...

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