Cyantist

Activity

• Stress Management
  

  Just sharin'

  Posted by: Cyantist

  Posted: 10/27/2017

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  I have also been through a lot of stress for almost a year. Too much work, too little time for myself and loved ones. My health was affected. I had sleeping disorders, loss of appetite which resulted to weight loss, and I easily get irritated and mad. The effects to my health, mood, and my life as a whole made me take prompt action. 'Cause if not, for sure I'd be in a more difficult situation. I did many research about stress management. I did particular steps to mitigate stress. And...

• Stress Management
  

  Discussion Comment

  Posted by: Cyantist

  Posted: 10/21/2017

  Cyantist commented on the discussion How not to worry about everything and everyone.

• Stress Management
  

  Discussion Comment

  Posted by: Cyantist

  Posted: 10/21/2017

  Cyantist commented on the discussion Stress at Work.

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  Joined New Group

  Posted by: Cyantist

  Posted: 10/20/2017

  Cyantist joined the group Stress Management.

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  New Friend

  Posted by: Cyantist

  Posted: 10/20/2017

  Cyantist became friends with TeamDS.