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Status: When my anxiety gets bad he comes into my mind. When he comes into my mind my anxiety gets bad. I get no peace

Mood: Ok

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Ripped open...

0

I was in a sexually abusive relationship from 13 until I was 16. I finally ended it, but agreed to keep in contact via messages(Hard to cut off three years of your life)- The guy continued to ask if we could hang out. For months I told him no and...
Everything is piling up.

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I have G.A.D. -- this week has been the worst. It was my first week of college. It was also the first week since my ex(whom I have a traumatic past) contacted me again. I had my first panic attack in almost a year. I can't manage my physical...
Recovery regression...

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It has been over a year. I was feeling good for the first time in a long time. I had no nightmares. Was sleeping through the night. Had days where I didnt think about him/it at all. Was thinking about future relationships. I was doing so good.My...

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