rswat

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• Chronic Fatigue Syndrome
  

  CFS progression? How to excercise?

  Posted by: rswat

  Last Reply: gingergirl1961 09/06/2018

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  My CFS has progressed somewhat, in both positive and negative ways. Im more sensitive to the environment around me, plus I get more tired quicker than I use to. However, I am also recovering quicker? But like I said, when i do get tired it hits hard.Since I can now recover quicker, I was wondering whether I could do some excercises, but slowly? Like really slow on knee press ups and in sets of 5? And maybe purchase some light weights to improve my physical strength? (my muscles are very...

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  Joined New Group

  Posted by: rswat

  Posted: 08/04/2017

  rswat joined the group Chronic Fatigue Syndrome.

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  Joined New Group

  Posted by: rswat

  Posted: 08/04/2017

  rswat joined the group Anxiety.

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  New Friend

  Posted by: rswat

  Posted: 08/04/2017

  rswat became friends with TeamDS.