My prayers and support go out to you and your daughter.

Appreciate your thoughts and prayers Sandra. Thankyou for your support. Its really required.

Appreciate Kelleigh8.

Tiday i cried again. Its painful breathing. Heavy chest. Unable to sleep. Heavy pain. How do i get over this ?

Cried again today. Heavy chest. Feeling vulnerable. God show me the way.

Prashant, I feel your pain. Love is never ending, just remember that too. She loved you and you her.
She loved your daughter and there is part of her in your daughter. See her in your daughter and cherish her.
I found this sometime ago. It's a remarkable article to help understand yourself and your grief. I sent it to my family telling them this may help them understand me better. Please read it. ITs the best I have read and I did lots of research to help me find out why I feel like I feel.

http://griefwords.com/index.cgi?action=page&page=articles%2Fhelping3.html&site_id=2

I am so sorry for you & your daughter. Prayers for peace and comfort. Day by day, minute by minute. That is all we can do. Prayers & hugs.

Aprreciate CarrieAnn. Today just cried and cried. Heavy chest. Loved her till eternity. Dont know how will i live without her. She meaned so much to me. She meant the world to me. Love her so very much.

Sorry for your sad, unexpected loss.

Your post reminded me of me. I still carry these feelings 15 months later. But I can tell you that over time I learned to handle this grief better on a day-to-day basis. It will not be as disabling. Reading helps, listening and trying to help others helps. Journaling your emotions help. Find some music that will energize you. Sometimes simply talking to her and asking for help helps. I can imagine talking to your daughter and encouraging her will help too. Try to reach deep into your sadness - recalling good memories with your wife - when you feel safe to do so. These memories will be painful at first, but if you can weather them it will be healing as you will be able to focus on the happier times that you have together.

Thats right. I require to cry at times. I miss her so much. Its crazy. Wonder why god provides such experiences ? Its the wound which is deep.

I can't begin to even consider going through this with a child. Your in my prayers absolutely! I hope you find some stepping stones here. It's helped knowing others are going through this. I lost my husband in july. I'm just now am starting on retain some of my memory. I have almost no recollection of July and august. My mom said shock. I understand that in between state. Alive nor dead. There's nothing out there that feels like that in the world.

Hope you are doing a little better now Prashant . How's your daughter doing ? May peace be with you . Going to be 3 months for me and I look back and see that I have survived dunno how but I did .

Good hearing from you munmun. Pain will become less with time. My daughter is doing fine. I still have my ups and downs and extreme pain at times and its part of the healing process. Just keep hanging in there. I dont know how I have survived 2 months but I have.

Today after coming back from work - i cried and cried. I missed her so much. Why have i decided to have such a painful life ? Whats the lwarning from me ? Was it destined to happen ? A lot of questions where my mind canot settle on.