Widows & Widowers Support Group
This community is dedicated to those who have lost a husband, wife, or partner. Anything is open for discussion here, with the hope that we can focus on grief, bereavement, life after loss, and continuing on after a great loss.
I found in the beginning of this journey that when I would feel anxious I would shift me focus toward others. Help someone else. Lonely. Befriend a shut in or spend some time in a local nursing home or hospital. Shift the focus from your loss and need to someone else who needs compassion.
Worked for me.
(((hugs)))
Carla