TRYING TO GET HEALTHY Community Group
Thought we could use a newer version of all topics we may want to work on. From losing weight to reducing cholesterol, controlling blood sugar, activities to strengthen not just our bodies, but also our battered and bruised egos and self esteem...A place where we can share knowledge as well as encouragement to help each other to grow stronger and healthier. All are...
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I was amazed to stumble back here and see the dates... and feel the familiarity... And here I am. IT IS JUNE 27,2021.... READ MORE
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Starting out the New Year and did stumble across a link on Diet & Weight Management. It was all about breaking down big... READ MORE
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Tonight there were 12 of us there....the guy that told his story tonight I would never have guessed was over 400lbs at... READ MORE
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I have been all excited and gung ho about different menu plans and they have been turning out pretty well. Several of... READ MORE
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Of those VEGGIES that is.Had a bit of a setback, but went and stocked up on veggies today. I do better with some sort... READ MORE
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I have always had my ups and downs. I am happy to report I have found some of that inner strength and determination... READ MORE
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I just wanted to say happy Friday to all my friends in here. I like that we are all in this community together. I... READ MORE
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Tonight I did a meetup.com group activity at an astronomy professors house with three huge professional grade... READ MORE
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Anna mentioned some (as did I) earlier. These are the foods that call our name when in the house sayin g, "YOO HOO,... READ MORE
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yes I am insomniac tonight again. The jazz satellite radio is going but thing is turning it off since its three AM... READ MORE
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I did see Jeff mentioned this earlier and I have checked into it.A young man I worked with has been doing this for less... READ MORE
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I recently had an overdue follow up with my Orthopedic Surgeon. I was worried that I was having an issue with the hip... READ MORE
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I've been told that RAW honey has alot of health benefits from helping boost your immune system to lowering blood... READ MORE
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When are your times when the munchies hit?I am up and work early but have dinner later. For me around 3 and later... READ MORE
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I was checking out some info about cholesterol and came across some old groups from over a year ago and some as long as... READ MORE
