Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
I have been suffering from trichotillomania from past 15 years now I am about 28years old with big almost half my head bald. I had lost my Dad when I was just 8 post that I had suffered from various diseases, two operations. I have 2 heartbreaks like I really invested myself in those relationships but it ended. I have had career ups and downs. I feel miserable. I have been taking medicines for last one year but their is like no improvement in my condition. How do I get rid of this trichotillomania.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
First, learn exactly how anxiety affects your ability to calm, to find natural balance. Then focus your direction to specific methods that provide positive connections to balancing in the moment.
Practice even breathing. Use stop, pause, breathe, option, repeat until calm and clear headed.
Finding how to work your mind to reset the balance will naturally reduce your current method.
Writing in a daily journal will help you sort through the patterns and find the healing path to recovery.