Tourette Syndrome & Tic Disorders Support Group
This community is dedicated to those afflicted with a tic disorder. A tic disorder is one in which uncontrollable muscle spasms that can range from small annoyances to major disruptive occurrences. .
please can any one give me ideas of food to eat on a gluten free diet;/./////what are good resturant food and take to school lunch foods???????????????????????????????
kgore
you could try these pancakes that we make often in our house. One cup of brown rice flour, one cup of milk (soy, goats etc) one egg. Beat together and cook in a non stick pan. Sometimes we blend a banana through the mixture for a better taste. You could top the pancakes with tin pears and maple syrup. If you check out the local supermarkets they make a good range of gluten free products, or you could by some good cook books on gluten free cooking. Hope this helps.
deleted_user
I know there are cook books. Look on Amazon. It sucks to have to do the gluten free thingy. Really tough. Good luck with this. I hope it helps and is really worth it.
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