Stillbirth Support Group
This community is dedicated to those who have been impacted by a stillbirth. A stillbirth occurs when a fetus which has died in the uterus, during labor, or during delivery exits a woman's body. For help and support, share your experiences and learn how others coped. Don't forget that you are not alone.
Keep your head up, like you said, it's a learning process. There's no manual for "grieving the loss of your one and only child." If you need anyone to talk to, i'm always here.
Hang in there.
So the next time you pour your drink there is a pretty good chance i'm drinking with ya in southwest PA!!!!!!!!!!!
All of the stuff you wrote in this post, maybe you should write something like this to your friends and family. Maybe they need a reminder that you live this grief every day. When I first lost my daughter, I send out a mass email to my friends and family explaining the situation and letting them know how to interact with me, what to say/not say. I got great feedback from people that admitted they didn't know what to do or how I felt.
If you think your friends would be receptive to something direct like that, then think about it. It's easy to be upset with them for being insensitive, but they probably don't even realize it. Maybe they need to be told that certain things bother you (that you don't want to hear them complain about their kids, etc). Be honest with them. The true friends will understand and adjust their behavior. The ones that are offended or don't care, well, they aren't a true friend anyway...
Keep smiling :)
You're right - they don't have the right to tell you how to grieve, only you know what you can handle in any given day, you are the one having to live it and there is no right way. I hear so much strength in those words, especially the part about Baby Steps. I hope that strength continues and that more good days than bad are ahead for you.
It is terribly annoying and condescending when people give advice as if they have been "there"--and even when they have been in very similar situations it can still do more harm than good. All we can really do is try to be there for each other. I hope you have some true friends/family who just listen (and drink with you!).