Smoking Addiction & Recovery Support Group

The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...

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viv0147 07/29/2008

SMOB-omet-ER for viv
Last cigarette.......... 27 October 2007 23:15:00 BST
SMOBER...................0y 9m 1d 12h 14m 21s
Cigarettes not smoked... 8265.2991
Amount saved............ 2190.3
Life reclaimed (days)... 28.699

Time is now........... 29 July 2008 11:29:21 BST

Good luck everyone breath easy and be free. Viv

sambod 07/29/2008

good morning everyone in another hot and humid day in north carolina. 9 days smoke free.

deleted_user 07/29/2008

my last smoke.... 6pm yesterday at the moment 10 hours its 4 in the morning i need to sleep lol

deleted_user 07/29/2008

Wow, I have not been up this early since I was working!

Going to be a hot day on Lake Michigan...going to the book store, then snuggling into my big oversized recliner to enjoy a new Stephenie Meyer novel. :-)

Have a great smoke free day everyone!!

Tikka 07/29/2008

Checking in at six months and a few days. Going through a slight rough patch but I know I'll make it! Going to work out now...have a great day everyone!ox Tikka

deleted_user 07/29/2008

I have been smoke free for 6 months, 1 week and 6 days, and saved myself from the poison of 2,350.50 cigarettes while pocketing INR 9,402.01.

It is a lovely day in Delhi with little tufts of white clouds on a deep blue sky.

deleted_user 07/29/2008

22 days in muggy St. Louis.

At least it's not raining so give a hoot, don't pollute, commute by scoot! Woot!

deleted_user 07/29/2008

Good smokefree morning! - hot and moist here in New Orleans.

- I have now stopped smoking for 2 weeks, 2 days, 7 hours, 58 minutes, 19 seconds. That translates into 408 cigarettes NOT smoked, for a savings of $71.45! At 5 minutes per cigarette I have increased my life expectancy by 1 day, 10 hours, 1 minute, 31 seconds

Trissa01 07/29/2008

Thank goodness, its raining & thundering & only 80F. Back again, everyday, to reinforce my quit quest.

deleted_user 07/29/2008

good morning from Ny.It is a nice sunny day.And not to hot yet.My husband and I have been smoke free now for 4 days and counting.Tee

deleted_user 07/29/2008

ALMOST 48 hours-----smoke free.

deleted_user 07/29/2008

Quit Date: Tuesday, June 17, 2008
Time Smoke-Free: 42 days, 2 hours, 54 minutes and 18 seconds
Cigarettes NOT smoked: 1053Is this still your
Lifetime Saved: 8 days, 1 hour
Money Saved: $183.75

Hello Everyone~...from very hot Big Sky Montana

Keep up our wonderful quit we have going on...and just enjoy your day...

deleted_user 07/29/2008

6 weeks 3 days smoke free here!!!

forerica 07/29/2008

gearing up for my quit day of 08-08-08.... thanks for all your encouraging inspiration here- you all keep me going....

mandingo 07/29/2008

Good morning all you very determined quitter
Hope everyone has a super smokefree day
148

MayberryDeb 07/29/2008

Hi from sunny So. Calif,
We have a few 6 monthers here. Just AWESOME
1 day is a huge milestone. We all remember what that 1st day was like.
SMOKE FREE IS THE WAY TO BE
Love ya, Deb
165 days of freedom for me

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