Smoking Addiction & Recovery Support Group
The CDC claims that nicotine is a "very addictive drug" that can be "as addictive as heroin or cocaine." Nicotine is typically eliminated from the body within 2 to 3 days, however, physical and psychological withdrawal symptoms may last for much longer depending on the individual. If you are trying to kick the habit, this community is dedicated to giving smokers the...
dhitter
Hi, everyone. I just want to offer my support for you all and don't give up! I didn't! They say if you quit smoking for 5 years your lungs will go back to what a non-smokers lungs are. Well i just hit my 5 year mark and i am damn proud of it! I smoked for 16 years from the time i was 18 to 34. I got so sick of the smell, taste, smoke in my eyes. I did it for my daughter because i never wanted her to start so i made a deal with her that i would quit so long as she never started. You have to have the will power!
Always tell yourself that you can NEVER go back, EVER!!! Not even 1 cigarette at the party! no special occasions, nothing! no excuses. I told my self i would never touch one again after i quit and i haven't. It gets easier believe me. After 6 months to a year i didn't crave cigarettes anymore and didn't even want one. Don't let cigarettes control your life! You have the will power over the nicotine. Get your life back!
You can do it! GOOD LUCK!!!
Always tell yourself that you can NEVER go back, EVER!!! Not even 1 cigarette at the party! no special occasions, nothing! no excuses. I told my self i would never touch one again after i quit and i haven't. It gets easier believe me. After 6 months to a year i didn't crave cigarettes anymore and didn't even want one. Don't let cigarettes control your life! You have the will power over the nicotine. Get your life back!
You can do it! GOOD LUCK!!!
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ALL THE BEST TO ALL QUITTERS !!!
Hugsssssss Deb
You sound a lot like me and my daughter!
I was so sick of all it and was just so tired of it having so much control over my life!
I'm so proud to quit after smoking 24 of my 38 yrs. of my life!
I have quit now for 4 months 3 wks. and 2 days!!!!!!
=)