Self-Injury Support Group

Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.

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alantm 06/26/2008

I havent had to deal with this for years
now im back there
i am so close to starting agian

my skin cralws is like a big sign is telling me
this way

i cant deal with this now
i have to much stuff going on
to cope with this as well

how can i stop

deleted_user 06/26/2008

All I can say is that you need to find some sort of distraction. Go for a walk, play with a pet, just do something to help take your mind off of wanting to hurt yourself. If you need to talk just leave me a message.

alantm 06/26/2008

its 2.20 am

deleted_user 06/26/2008

desperation leaves us doing odd things at all hours of the night. Last night I painted for hours... then i went to bed and tried to sleep. When I couldn't - i went for a drive. 4 in the morning...and i went out driving around the city.
Just do something - Anything.

alantm 06/26/2008

im trying
im in a bit of a mess
its not so easy
i have upest myself wit h a few

things
im just trying to cope right now

i am ok normaly

alantm 06/26/2008

i shuould nt even be on this page

god

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