Pulmonary Embolism Support Group
By far the most common form of pulmonary embolism is a thromboembolism, which occurs when a blood clot, generally a venous thrombus, becomes dislodged from its site of formation and embolizes to the arterial blood supply of one of the lungs. Symptoms may include difficulty breathing, pain during breathing, and more rarely circulatory instability and death.
Quantas has a video that shows exercises a person with circulation problems can do while flying. I do almost all of these from my recliner while watching TV in the evening.
http://www.qantas.com.au/travel/airlines/your-health-inflight/global/en
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http://www.qantas.com.au/travel/airlines/your-health-inflight/global/en
(Scroll down)
rmb
Good info. I do the first two all the time (riding in car, at my desk, etc).
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