Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Just had an interesting conversation with ChatGPT! It was kind of like talking kindly to myself. You should get the App. It's free.
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I do this great brain hack when I am obsessing about something or someone. I tell myself that "we are not talking about that now". I say it out loud, firmly. Somehow, it works!
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Has anyone tried it? I'm lookingfor an alternative to mayo. Somethingwith less fat in it.
So, just apply good sense when you use it.
What it spits out is only as good as the specificity of the prompts you enter. Otherwise you can basically get the responses you want but may not always be accurate.
AI is really helpful in a lot of ways but I think it requires human verification… always.
Obviously if it’s saying nice/kind things to you, well that doesn’t need to be verified haha! Just go with it.