Pulmonary Embolism Support Group
By far the most common form of pulmonary embolism is a thromboembolism, which occurs when a blood clot, generally a venous thrombus, becomes dislodged from its site of formation and embolizes to the arterial blood supply of one of the lungs. Symptoms may include difficulty breathing, pain during breathing, and more rarely circulatory instability and death.
I've never fallen off my bike or had an accident since being on anticoagulants (8 years). When I wasn't on anticoagulantsome, I had a few little mishaps and one that was kind of rough, with cuts and bleeding. I think I just take fewer risks riding since being on anticoagulands.
Wear a helmet, and just be mindful. Even if you fall, chances are you'd be ok.
I do make sure to wear a helmet. I have an alert bracelet saying that I'm on warfarin. I always have a cell phone. I also carry a pretty complete first-aid kit that includes QuikClot sponges in case I do wipe out and start bleeding. My doc thought the QuikClot sponges were a good idea.
It is totally do-able. Be mindful, but there's no reason to put your life on hold until you're off the thinners.
As I've mentioned here different times, I enjoy various sports in my free time and I am currently on Xarelto (might switch to Eliquis soon-ish). After recovering from my two PEs and while on blood thinner I did not give up any sport besides kick boxing. Sport is so good for your cardiovascular system and the perfect way to regain your conditioning.
My main sport is running at the moment, and I mostly do it at night after work. My advice for you, if you go running or bike riding when it is dark is to make yourself visible (e.g., lamp/reflective wear while running, lights and reflective parts while cycling). And always carry a medical ID with you. If I go running, I always make sure I have my "Anticoagulation Card" with me. It is a card from the Thrombosis association in my country that states what type of blood thinner I take, who is my gp, the emergency contact number, etc. But a medical bracelet would be fine too I guess.
I also cycle everyday back and forth to my office. The only thing that changed since I am on blood thinners is that I completely avoid cycling when I know the roads are icy in the winter.
Have fun and good luck ith everything!
@Toss Never heard of QuikClot but looked it up on Amazon and placed an order!