Prescription and Synthetic Drug Abuse Support Group
If you or a loved one is struggling with presciption drug abuse, this is the community to discuss your experience, find support, and meet others going through a similar fight. You don't have to struggle with addiction alone. Ask a question, give advice, share your story, and get hope for recovery here.
so i am reaching the fun stage of recovery where i have trouble sleeping. i have been so used to "whatever" putting me to sleep, and i no longer have that option. meditation is ok, but then i am alone w/my thoughts; and they are usually pretty shitty. my anxiety/stuck in my head loop just seems to focus on the things i second guess about myself, the way i was brought up, and my parenting. i know sleep will get back to me, but i forgot how exhausting feelings are.
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So mad at Xfinity! They're trying to charge me $115 per month for the same service I had been paying $50 the last four years. I took the equipment to UPS for shipping and cancelled my subscription today! Next door was a cookie shop called Crumbl. I had heard of it before but never went in until today. I don't need one more sugar fix, but maybe it will help with my sad) grieving heart....$15...
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check out that smoke ring. It tasted really good. I smothered it with Maulls BBQ sauce which is Local to St. Louis and one of the best I ever had.....
Before doing any meditation, forgive yourself for any negative thoughts that might come up and forgive yourself for any resentments you are holding on to. Negative thoughts come from past negative judgments and I have a good prayer that helps me "let go" so I can have peace of mind. :
"Take this from me and look upon it, judging it for me.
Let me not see it as a sign of sin and death, nor use it for destruction.
Teach me how NOT to make it an obstacle to Peace,
but let You use it for me, to facilitate it's coming."
This prayer works for me every time. and gives me a peace I never thought possible!
God Bless