Pre-menstrual Syndrome (PMS) Support Group
Premenstrual Stress Syndrome (PMS) is stress which is a physical symptom prior to the onset of menstruation. PMS is exceedingly common, occurring in 75% of women of reproductive age during their lifetime, characterized by symptoms of mood swings, depression, anxiety and irritability. It is often accompanied by physical symptoms such as bloating and cramping.
does anyone else take b6 for pms? i have just got some and ive heard its good for that.
deleted_user
I haven'theard that but I just started taking something from GNC called 5-HTP, a natural seratonin, one at bedtime and I have been feeling better and sleeping tons better. It says that it helps to enhance moods.
deleted_user
yes they are good its the b vitamins they say us women need more than any others i bought some time release b vitamins(its worth paying the extra and buying a good make not a supermarkets own brand ) b vitamins are good for the nervous system
deleted_user
yh i take em but i get mine from the doc and they are called something different and in rather high dosage. they do work!! lol
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