Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
mujicaptsd
Wow, have I been a windbag lately. My posts hove gotten LLOOOONNNG, I've noticed. Seems like once in a while things from therapy come pouring out. Does that happen to you--the length of your posts wax and wane in cycles? What kind of cycles? What does it mean as to PTSD recovery?
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Other times, I have nothing I can add to the conversation, but want to just express support. Then I just put one or two lines or even just the word "hugs".
Lastly, my posts get short when I am not feeling well - be it mentally or physically. So I think that you have a lot to say, in an articulate manner, is a great sign.
yadlim
So I think part of it is that I've waxed nostalgic. Which isn't bad, but it is a bit off topic. Thanks for being so tolerant of this old man!
Seriously, my own needs to ramble seem to come at the beginning of new awareness and in solidifying resolutions. Nightmares, emotional disturbances, etc., seem to signal the beginning of a new awareness. As the new awareness begins to resolve into something solid enough to heal, I seem to go through another round of hyper-expression.
So it seems to me. I also believe this particular trend is easier to note from the outside. It is hard to see myself clearly when I am in the zone. Yet another factor in the priceless nature of my support network...
I always get nostalgic in the fall. Maybe it's a teacher thing...
Sometimes I fear my more terse responses may come of as flippant.
Better to blow, I say. : D Kites fly higher that way. (Another poet!)