Post-Traumatic Stress Disorder (PTSD) Support Group
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When it looks like anger but it's PTSD stress
mujicaptsd
This year at work I'm trying to be more proactive about not letting problems build as long as I have in the past. It was so bad for me last year that it took a final countdown of support day by day at the end of the school year to get me to the finish line.
I have a history of what Pete Walker calls the fourth F of PTSD, fawning. People pleasing so much it becomes expected of me, even when it's not the best thing for me and my health.
Anyway, I've had a student causing trouble in a class of mine all week. I've spent hours talking to him, talking to my boss, and having him talk to my boss. Then today he just gets up without any provocation from me in class, interrupts class and walks to the door, goes out through it and slams it.
I decided it was decision time. There is probably good reason in this student's life why he's acting out, but I have to draw a boundary. So I dropped him from the class.
My boss didn't like it. She wants me to tolerate everybody all the time. I can't. She told me she thought I was angry with him. I said no, my decision wasn't impaired or driven by anger. I'm just too tired from the stress of it all, and it was time to end the situation and move on.
She fought me on it a long time, but then it seems that she got that I was talking about my PTSD and my limits. I used to be ashamed that PTSD meant I had limits, but everybody has limits in life due to one thing or another about being human. This is mine. I have no reason to be ashamed of it. I do a very good just up to that line I must not cross for my own good, so I won't be strung out and triggered, exhausted from neglecting care of my PTSD and my little baby soul.
I am just learning about fawning and setting limits, but it's been a long time coming. I would like to avoid repeating last year, and let people around me know I can only do so much. Anybody identify with that?
I have a history of what Pete Walker calls the fourth F of PTSD, fawning. People pleasing so much it becomes expected of me, even when it's not the best thing for me and my health.
Anyway, I've had a student causing trouble in a class of mine all week. I've spent hours talking to him, talking to my boss, and having him talk to my boss. Then today he just gets up without any provocation from me in class, interrupts class and walks to the door, goes out through it and slams it.
I decided it was decision time. There is probably good reason in this student's life why he's acting out, but I have to draw a boundary. So I dropped him from the class.
My boss didn't like it. She wants me to tolerate everybody all the time. I can't. She told me she thought I was angry with him. I said no, my decision wasn't impaired or driven by anger. I'm just too tired from the stress of it all, and it was time to end the situation and move on.
She fought me on it a long time, but then it seems that she got that I was talking about my PTSD and my limits. I used to be ashamed that PTSD meant I had limits, but everybody has limits in life due to one thing or another about being human. This is mine. I have no reason to be ashamed of it. I do a very good just up to that line I must not cross for my own good, so I won't be strung out and triggered, exhausted from neglecting care of my PTSD and my little baby soul.
I am just learning about fawning and setting limits, but it's been a long time coming. I would like to avoid repeating last year, and let people around me know I can only do so much. Anybody identify with that?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

So I'm glad you stood up and did what was necessary. Please, don't ever feel that you are limited, just because you are self aware and willing to look inside yourself and willing to see the other side of things.
Now that I kicked the one guy out (the other begged for mercy and I let him in) he's going around telling people his grandfather's dying and I don't care. That is a manipulative story built from the fact that he got kicked out of a Death and Dying course I teach at the community college.
His care for a grandfather had nothing to do with it. He was kicked out for being disruptive, being on his cell phone in class, coming in late to interrupt class, wearing shades in class, making smart aleck comments in class for weeks, and finally getting up and leaving in the middle of class with that door slam I mentioned. and I'm not sure he's caring for any dying grandfather. He sits in the cafeteria half the day every day, so I doubt there's any such emergency going on. He was sitting in there today when I went to lunch at the college, with his buddies, and was there a couple of hours later with them when I went by.
Since this is my first time breaking my fawning habit and standing up in the workplace, I'm so hypervigilant I notice him too much. Jewells posted last week a thread about how it feels new to get a little better in your PTSD recovery. She mentioned that it kind of made her expect a balloon to pop. That's how I feel right now. Like taking this step to get past a lifetime of fourth F "fawning" in the workplace is really good, but since it's new to me, then that feeling of waiting for it to pop like a balloon or something.
Your support reassures that, as Jewells said in that post, that the feeling that a balloon might pop when you're feeling better in just part of PTSD recovery. So over the weekend, I'm going to try to take that approach and rachet down my PTSD wariness symptoms.
Suggestions for doing that are very welcome....
And look at the fact that he's claiming "this" but his behavior is not necessarily indicative of that. He may have a sick grandfather, but he certainly didn't bring that up *before* becoming disruptive---when a quiet talk about doing this class at another time might be easier for him, for example. Death & Dying is tough enough without having people in your life be possibly dying as you take the class. Just my POV. So a possible approach for future if he continues to grump.
Meanwhile, sleep, meditate and watch silly TV or YouTube?
I know you also teach this class online. So that may be a better option and fit for both of you. He can hear the lectures and videos then take assignments tests or quizzes as the college requires.in private.
Then you have a buffer to his antics that disrupt the learning in a traditional way. He seems to need an audience to help his ego and feed his assertiveness. This alternate online way would take that out of the equation. Since his input could be reviewed by instructor approval to posts. ( My online instructor reserves the right to preview comments on analysis discussions and replies). Since this is his second attempt and had the instructor withdrawal, as well as a grade not in the realm of passing (or why take again?)
An analytical essay to the outline of class topics and concepts might actually help him to understand the importance of the class to future healthcare workers.
Most need to have that drive to accomplish the goals set. Offer that as the only option available based on history of disruption.Also most colleges have counseling available to students for stress and other issues,, so a referral is always an option, basing it on his statement of family issues.
If you are not the only source then he is welcome to take the class at another facility/institution.
Anyway , continued support. I am upfront with my instructors, I let them know of my conditions and that I may at times have to leave long enough to gather myself. But that is only so I do not disturb others, in my state of anxiety or what ever. Most instructors are very understanding with me. I give credit to you, Deli and others that have been guides in this.
I agree, take it easy and recover
I thought about it, and I'm not the only game in town for this student to take this class for the program in the future. We have a part time professor who teachers the class, too. So there's the option it won't come up again later, since he has another option. And then there's the online option, plus other schools offer the class. So thinking about that let me relax a little for down the road.
Speaking of relaxing, wow, I had good, healing dreams about not fawning. Whatever happens, this facing my "fourth F" fawning thing, as Pete Walker calls it, has done some PTSD recovery work on my insides. This fawning topic might be a good general topic here at DS PTSD down the road. I had no idea how healing it could be to address it.
If they start to disrupt the class he calls them out to the hall and asks if they are willing to respect the class and not to disturb the other people and if they are they welcome to stay otherwise they can leave period... That's the choice they have
But last semester it got to where there were 3 bullying women in that one class. I sent them to her, she sent them back, and they vandalized my car and soured the classroom environment with more bullying at the end. I got through it, but my students came and talked to me and said something should have been done. It was a psych class, after all, and needed a healthy environment to discuss issues.
So this change has been needed. I'm not challenging my boss, but I needed to be more proactive. She sabotaged the way Tuesday I gave the student that kind of choice your landlord teacher friend gives his students by talking to him behind my back Wednesday. Then he felt like he could disrupt class on Thursday and he did, and I had to kick him out.
I re-read Pete Walker's article on fawning, and it looks like my boss is a fawner as much as I've been one.
http://www.pete-walker.com/codependencyFawnResponse.htm
Feeling pressured to keep her job as the primary earner in her home, that's the coping habit she's turned to. It's almost the only one she ever uses, and it's not the answer to every situation, like this one.
I'll bear that in mind going forward and be prudent but proactive in ways that don't send students to her since it's threatening to her and she may make it worse again. it doesn't mean I don't like her, she's a really nice person, and she hired me, and seems to be supporting me this year for tenure, knock on wood.
But Pete Walker's article does point out that fawning is probably a common trait even among health care professionals. In fact, he puts it this way: " I wonder how many of us therapists were prepared for our careers in this way. "
That includes those like her and like me, a former hospital chaplain who teaches nursing students now. At both my big city hospitals where I worked, the hospital staff called the chaplain before calling security so we could talk people down before using force. It's a good policy to give people a chance to settle down. But if you read Pete Walker's article you can also see that when used too much, it's a great way to become overly dependent on fawning, too.
So it should be no surprise, but something to grow beyond in PTSD recovery ourselves. I've sure learned a lot this week through this thread. It's been a new step for me. Thanks to everyone!
This time I learned this one beyond the therapy room, I learned it here. It's been my goal to do that, but this is the first big one "one my own," as it were. Any time I learn something that makes me amend my sense of self in some important way, I get unsettled in my self before I settle in with that new thing I learned.
It's good to know about this Pete Walker "fourth F" of fawning and me, but last night taking it in cost me a good old-fashioned panic attack. I got through it, but it was a rough night, waking up grinding my teeth in the middle of the night. I ground them so hard I chipped a tooth a little, and have a dental appointment to fix it.
Anybody take any PTSD learning that hard? It's ironic, because I'm a community college teacher by trade. I got myself through the night telling myself I'm not the only one. Others at DS PTSD have this adjustment to new insights, too.
Anyone?
I tend to decide I'm worthless and stupid for not knowint and so on. Then that has to be worked out before I can get the lesson to sink in... A little at a time.... Rocks plummet, but lessons with me need to settle more like leaves in a pond. Take their time, float around a while, flutter down, etc. Lousy metaphors, but... Lots of learning going on right now here, too!
I couldn't stop myself from kicking myself all over my apartment last night for being so "stupid" for "not knowing" this long ago. In fact, I felt so stupid I had a panic attack thinking that, well, if I'm that stupid, I'm in danger due to being such a babe in the woods.
The last time I felt so in such a big way was in 2010 when I finally stopped being so protective of my mom that I took a good hard look at some dynamics there I'd repeated in 2 marriages that ended in divorce. It wasn't all my mom's fault, it was that we came from a dysfunctional family with domestic violence in which I protected her and that became how I behaved in my own adult marriages. But there was no domestic violence there, and no protective boy needed. Getting married, I was like the dog that caught the car. I didn't know what to do next in a family, just that past protective boy role. Yet I played that role anyway until 2 wives just got bored and left.
I realized I'd been frozen in the past because I'd been a dutiful son but remained one too long and didn't learn to be a free grown adult husband. That's when I went through some serious regret about being stupid and all. Everybody else all around me said, "it's about time!" and validated that I finally caught on. Fortunately, I had a therapist work through it with me for 6 months solid in every session once a week.
This time it's up to me. Thanks for coming up alongside me as I am going for digesting it on my own. I know you're going through a hard learning process with your mom, too.