^2.8 miles is the distance from my mom's house to my house. She measured it with her car but I often walk one way. Otherwise my distances are based on what trail sings say or estimating based on distances I do know.

I hope you are having fun camping Rizen. Get plenty of sleep.

Ah, so you clocked distance with a car odometer. Good to know. Thanks.

I power walked 1.3 miles on the treadmill today.

I walked a mile outside. I'm feeling really irritable and depressed again.

i get to the gym and swim as much as possible because it doesnt hurt my joints as i am getting older, i have always struggled with weight and am doing my best to eat the proper way too thanks

Good for you freedom :)

I walked 2.8 miles tonight. I'm feeling better today after feeling depressed, fatigued and rotten for a few days. I hate how useless I am during bad days and how often they come.

I walked a mile and a half on a trail today.

I walked 2.8 miles tonight. I keep getting depressed but am seeing my doctor on the 31st; hopefully readjusting my medications will help.

Glad you had a nice walk yesterday. Good luck at the Doctor's on the 31st.

^Thanks.
I walked 2 miles tonight.

Good deal Rizen. I am going to take a walk on the bridge tomorrow over the river. It's a 3 mile circuit that includes the bridge and a walking path along the river. Beautiful walk.

^good for you; have a good time :)

I walked 2 miles tonight plus a short walk with my mom earlier.

Well, I'm in my DC hotel, ready to grab my cane and walk to the Metro, ride to the Washington Nationals' Stadium's Metro stop, walk to the ball park, and climb up to the cheap seats for today's game. It's going to take a lot of walking under triggered PTSD conditions--being in a crowd on the subway, being in a crowd at the ball park.

The last time I rode the DC Metro was when I went to the Foo Fighters anniversary concert in July. I did ok, made friends in the stands at RFK Stadium during the show. But later on I found out that a young man who was a US Congressman's intern was knifed and killed by a thief stealing his cell phone on the Metro Red Line, the Line I'm riding today.

So I'm pulling myself together not to be lazy or chicken out. I can overcome that news of a murder on the Red Line today, I can walk through the pain with my cane today, and I can handle the crowd with my PTSD today. I keep telling myself like in the story "The Little Engine That Could," I can do this, I can do this, I can do this, so help me God.

I'll report back later. Wish me luck.

Muji, have a great time at the ballgame. It's going to be on the warm side, so just take your time. Have a wonderful day.