was going to go back to therapy, but husband doesn't want to drive all the way to her new location. Should I just get a new therapist?
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Hi everyone,I used to be around a couple of years ago, but I've been away for a while. I need to come back, I keep trying to come back and it's really hard. Anyway, I need support. I have complex PTSD, and I'm struggling to see the light at the end of the tunnel. Life seems to just never get better... and I don't think it's going to. I don't think I'm going to survive, but I don't know when it's...
just came from my much needed therapy appointment. There is no replacement for having that one safe person in that one safe place that you can just talk things out with for an hour. I have been struggling the past two weeks with the need to cry and though it wasn’t the all out gusher that I need but can’t reach , it was tears and a small gentle safe release of emotion. I am so thankful to...