Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Slept pretty good last night, but still woke up hyper-alert with that feel of electric charges running through my body. The green-eyed demon is coveting slower metabolisms again. . . My most envied problem is asserting its pantentable qualities again. . . I have lost still more weight. . . Yes, I know. . . I would be a billionaire if I could lose your weight for you. . . One of those moments where I just might retort, "I.F. is an acronym for "Idiot Factor." Let me know when you have discovered that method. Your fancy award awaits. . .
"Saint Elmo's Fire" (aka Ball Lightening) is my meditation for today. So far. I am thinking I need to hold my focus on simply discharging that feel of electricity running through my veins. Each electric pulse is carrying a different message. . . Canvases await. . . Photo editing software needs researching. . . The chicken coop needs modifications. . . The bee hives need cleaning. . . Clever names need calling. . . Profound points need to be made. . . and. . . and. . . Methinks I needs to focus on simply balancing the power grid. . .
Small steps, big faith and lots of prayer.
Still sorting. Thoughts and reality checks welcome. I am still schisimating, but I do not believe I am quite so fragile today.
"Saint Elmo's Fire" (aka Ball Lightening) is my meditation for today. So far. I am thinking I need to hold my focus on simply discharging that feel of electricity running through my veins. Each electric pulse is carrying a different message. . . Canvases await. . . Photo editing software needs researching. . . The chicken coop needs modifications. . . The bee hives need cleaning. . . Clever names need calling. . . Profound points need to be made. . . and. . . and. . . Methinks I needs to focus on simply balancing the power grid. . .
Small steps, big faith and lots of prayer.
Still sorting. Thoughts and reality checks welcome. I am still schisimating, but I do not believe I am quite so fragile today.
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Of course, the $200+ I just spent at the art store didn't come anywhere near to replacing what flew off in the F-bomber. Those little tubes are much easier to budget one or two tubes at a time. . . But. . . Sure do feel compelled to let creative channeling to be an option today. Saint Elmo has things to say. . .
The hot girls at the art store sure reminded me of how little I am enjoying Boomsville, Texas. . . They didn't mean to. . . They really are the future of Austin, with the cleavage to prove it. Boom stress sucks. . .
https://www.youtube.com/watch?v=CWsJcg-g1pg
I paint, and OMG, if someone trashed my paints and other art supplies? Ooooh, I'd be wincing in my wallet.
Supportive vibes.
http://health.howstuffworks.com/human-body/systems/nervous-system/human-body-make-electricity.htm
Alas, the bio-electric load balancing technologies are quite far behind the technology to be found in our cell phones and cell phone support system. Just as well. . . I can still usually meditate my way through it quicker than I can adapt to a new med cocktail. Usually. Since 1999. Still willing to use the drugs if I need them. Not this week, I think. . . The grounding techniques seem to be working. Slow but steady. . .
Thanks all.