Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

Last week my case manager and Health surrogate had a Video chat. My case manager brought up my therapist during our meeting. My Health surrogate agrees with my case manager.
Last Friday I email them both a list. But what making me sad is that I emailed a few and one response that she is not accepting and one response not until June. She said I can reach back to her. Out of all that I emailed its only one response that might be a possibility but next month
I emailed a few today. What if my current therapist was meant to be my therapist and that's why it's so hard to find one? It never took me this long to find a therapist before. It is draining
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...

1) This is year 2 of 2020. Mental illness is the latest pandemic and psych pros are in high demand. Of course therapists are harder than ever to find.
2) In my own healing journey, a period of high therapy resistance has preceded more than one of my therapy breakthroughs. Perhaps all of them. It is as though my mental illness was hanging on for dear life and sabotaging my greatest hopes of recovery.
Just brain farts. . .
Continued support while you sort your own.