Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
cjpfaz
A way to lose me. She seems burned out with me. She said she never quit and I would have to fire her first.
It is like she wants me to get over the past and my self-hate. Cannot help but think she is the one that wants it so bad.
I am hurt and know I could not take losing her, but if she is burned out I will quit therapy and not get anyone else.
I have trust issues with people anyway.
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...
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I have a possible new diagnosis to discuss with my therapist tomorrow. It might be the answer to a question that I have had since I was 19. It's called Rejection Sensitivity Dysphoria (RSD). It happens to a large percentage of people with ADHD, which I have. Actually, I have been watching videos about ADD/ADHD lately. I remember my Mom telling me that she watched a show on ADD and she...
The real question is are you ready to move on from your past and your self-hatred? Both things are tough to give up. They become part of who you are without you even knowing it. The question is- do you want to give them up???? I am working on self-loathing myself so I do understand how hard it is :)
Good luck, I found therapy is the hardest right before big change is to come.
I *graduated* to my current therapy maintenance phase around 2k. There is no cure for the Common Me, but my therapy supporters and I mostly agreed that I had acquired enough tools to maintain my condition without pro support. My being in charge enough to declare, "It's Time" is an important part of that. At least. . . That's my operating theory and I'm sticking to it.
Then we get to The Trust Issues. . . I still have an entire drawer of my toolbox dedicated to tools for dealing with those. There is no cure for the Common Me? Trust still don't come easy.