Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Winter
It is not okay when someone makes you feel bad and you already made yourself feel bad because of thoughts. The last few days had been tough times and full of disappointments. I tried to shake off how I feel inside, I find it is hard to do.
It is not okay to watch a loved one hurt and get sick because of what is going through. The pain is so terrible that I am withdrawing inside from other people.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Keep venting, Winter. There are far better options than letting whomever is abusing you be your iconoclastic measure of the entire human species.
Listening. . .