this is not my thing nor is it something I handle well. When I do have anxiety first thing in the morning I get through a quick morning routine and drive to work (super far away!) the quiet drive helps. There are literally so many voices here. It’s always loud. My brain never stops. I slept well but obviously not well enough. I don’t know how to calm down. But it’s time to get up. Kids saw Mickey Mouse egos at the store and I promised I’d make them Mickey Mouse pancakes this morning. Hopefully that fun will help. Hopefully we are feeling better. We’ve been sick. I think I’m on the mend but you know Mamma never really feels better until well after the kids feel better.