Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

For most of my life, little things have not seemed very significant. I still mostly believe that the only cure for my condition is to wake up in the morning as someone else. I'd like to wake up as Amelia Earhardt, if I get a vote on it. Please don't make me wake up as my mother. . . Well. . . I have already woken up to worse. I still haven't recovered from the morning I looked in the mirror and said, "Hi Dad." Maybe waking up as my mother is not so bad, after all. Are women supposed to look that much like their fathers? Maybe if I just let that facial hair grow longer than my father ever wore his?
Anyhoo. . .
This morning finds me meditating anew on the value of appreciating the small, easily over-looked beauties of my life and the world around me.
I appreciate the depth of compassion nurtured during my long journey out of the cesspool I was born and raised in. I appreciate the cooling breeze blowing around me as I type.
Anybody have an appreciation of little things they want to share?
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
this morning while brushing my teeth a little moth was on the wall next to the mirror just chillin. i like moths.
All the more reason to appreciate the small but beautiful realities.
Thanks for the morning brightener, guys. I get by with a little help from my friends.