Post-Traumatic Stress Disorder (PTSD) Support Group
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In over my head supporting student in crisis
I am in over my head supporting a student of mine right now, so I'm reaching out to you for my own support. I just got an email from a former non-traditional death and dying class student of mine at the community college where I teach. Her son signed up to take death and dying class with me this semester. He started missing class last week, though. Tonight I got an email from her saying he was addicted to heroin. I knew he'd been through rehab, so this is a relapse.
Because I teach death and dying class, sometimes people reach out to me in their moment of crisis. I refer them to a therapist I know if it's therapy they need. I sent a reply saying so to her, and then I thought of emailing you for my own support. I'm not an addiction counselor, nor am I going to get involved as a therapist or in any official capacity here. I did lose someone to a drug overdose once, and the family asked me to be his pallbearer. I did that, and the hard lesson from that funeral stuck with me.
That said, I'm willing to meet with this mom in her pain and just have a cup of coffee. So I immediately thought of you two as people I could turn to for my own support as I may have a cup of coffee with her to support her. Don't worry, that's all I'm going to do, it's all I am able to do. I'm going to call her son's number that she gave me, but I don't expect him to answer. Even if he does, it's only coffee for me and him then, too. I can't do more.
I'm glad you are the kind I can turn to for support in offering to support someone else a little. I don't judge here, and I know you don't, either. Our town has a heroin epidemic going on among some really nice people, and it is bound to touch us some time.
Yours,
Muji
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.

It makes me so sad. Yet I'm just a community college teacher with my hands full with my own PTSD. The community around my college has problems I wish I could solve. As I said, though, as it is right now they are just overwhelming to me.
Do you think attending an Al Anon meeting might help?
Just a thought....
Please Take Good Care Of You.
Best advice: 1) Lock up financial papers. (As I told my ex, Scott never robbed a bank. I don't think that he'd financially hurt us like that. But lets just take it off the table. Safer for both him and us.) Also lock up anything of great or irreplaceable value that you have. Put grandma's rings in a safety deposit box.
What you hope for...is that there will be a Day After. That day after will be better for everyone if he doesn't have to live with the guilt of selling your jewelry. So lock it away in someone else's house (kids learn your hiding places by age 8) or in the bank.
2) Don't give him large sums of money. If you want to help out...then help out. Do so concretely with FULL knowledge that he might sell what you give him for drugs BEFORE you give him anything...be okay with that. Or don't do it. (She can also consider putting money into a special account for him if she feels guilty about not helping in the moment. Then a year AFTER he's clean...gift him that money.)
3)Addiction is a bit like drowning. In their panic, they will pull down whatever is around them. Understand this...and keep a safe distance. It's not personal.
4) People will literally say anything. And if that doesn't work, they'll say something worse. Don't take it personal (even though, especially because, the things that they say will be EXTREMELY personal).
Because they'll say anything...get support for yourself. Alanon. Counseling. An art class. Go out with friends. Take up jogging. Bible study (although watch out for religious things...sometimes they can be very judgemental). Roller skating, read, book club...get out and among other people...don't isolate.
TWO different supports are needed: 1) One to TALK about it, and 2) One to NOT talk about it. ie a safe place to go, relax, to remind yourself that there is still a life out there outside of all of this mess.
Keeping yourself Safe...means that if your son makes it through all of this...that there will be a strong, secure, mentally and physically safe place to land at the end.
Instead I would talk about concrete things that she can do in the here and now. Support groups, Looking up valuables. Emergency numbers. Even putting snack foods outside the house/apartment so that if he shows up looking pathetic she won't be tempted to open the door to let him in.
Last, she might be able to get Narcan (temporarily reverses an overdose...temporary is important to know...she still would need to call 911).
the depth of that sadness is palpable : (
just please know, here and got your back. surrounding you with support and prayer. of course you'll have a coffee with your former student, and of course you care - it's in your dna i think - deeper - your spirit.
breathing more deeply, making more to share with you? i don't know, but sending support in whatever ways are good.
Something like " I would be glad to meet for coffee at noon (whatever time you have picked) but I do have another commitment to go to after so I will need to head out at 1:00 or before?
If it goes well you can always set up another coffee time but this way you can leave without being too drained..thinking of you and your energy limits now.
*Just* leave the Super Cape on its hook and be yourself, muji. Better yet, just be Mujica's 3 legged dog. I think you already summed it up, beautifully.
Since it was workplace contact, I let my boss know about it right away. She was great about how I care but need boundaries, too, since this is an over my head kind of problem outside my scope. She shared that in the Speech class she teaches she had a student make a memorial speech about her brother who died from a heroin overdose. So it's not just me and my classes that hear about this. Sadly, it's more widespread than that.
Fortunately, nothing new came of it today. so I took no news about it today to be good news. Kind of tuckered out, so I'll sign off for now.
Continued support while you find and maintain your balance on a tough equation, muji.
Love Manda XXX
I officiated at a funeral a year ago. I have to remember that I got through that one ok, and that this one may not happen at all, so to take one day at a time.
I do have wishful thinking, though, wishing that there were not so much despair these days in my town driving folks to heroin addiction. Maybe that's not a wish, though, maybe that's a prayer.