National Alliance of Mental Illness. It is the free Red Cross for mental illness.

after healing, I had gained valuable skills meditating.

for a 5 year period I meditated everyday for 5 hours.

i went to a Zen center for five years to perfect my skill

i had run a mindfulness/ PTSD blog for a while and thought why not try real,people.

sent out a few emails with my qualifications and all those times dreaming of being well, being able to have a normal life, 

i was given a space and a time frame to make my abstract desires while healing come true in front of a group

for me to lead a group after living for five years as a hermit, agoraphobic and anxious around people is a miracle

wome of the things I do now , I thought impossible a few years earlier.

i just got up everyday and went right at integrating  my childhood abuse.

so healed, I had so much extra time that I would worry and get lost in the storyline and get lost considering what ifs that helping others and filling in the voids I faced became a passion

if you want to learn to meditate I can help you. Even designed a small model to help you focus

we can improve. Believe that 

took me me a long time to heal because I did not have someone like me to highlight the path and give directions

i can share skills

you will heal,yourself or you will suffer