Post-Traumatic Stress Disorder (PTSD) Support Group

Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

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I AM SO STRESSED

MarahIdellCatLuvr
MarahIdellCatLuvr

I just wrote this long post and deleted it because I don't think anyone will care, does care, wants to care or has time to care and I'd rather have in person support or like phone calls.....but no one answers. No one has time. That's what my dietician suggets - reach out, call a friend, but friends don't answer. Anyway, ptsd symptoms are flaring and I go back to work tomorrow. Work is loud and my biggest issue is noise sensitivity. So that's fun. Always when I feel like this...sucidal ideations. I won't do anything. I never do anything. I have my faith. Just having a really crappy day.

Thor2008
Thor2008
I would have read the post and given you a response. There are folks that you matter to. Your dietician has good advice. Reach out to a friend on the phone. I have CPTSD also and I understand about how that drives you, and how you end up looking at the world.
Community LeaderLeo
Leo
I just got home from taking care of my mom.

I'd have tried to find words to say.

My friends rarely seem to have time when I need *them*, but... yeah. I get that.

Noise can be a huge trigger for me, too. Certain can make me just want to hide my head under a pillow.

Wish I had better/more, but... you're not alone.
rose07042k
rose07042k
Hi,
I understand how you are feeling. I have faith too. Plus, I am like you I notice people are busy, very busy and some days I just cry and cry because I have no one to talk to. I know how it feels to call and no one answers that happen to me a lot. Some days like you are worst than someday. I think what helps me is to have a good cry and wonder what is God feeling right now as He looks down on me. My faith has brought me through some dark times and I am learning that my faith will continue to bring me through. There is a song called "Forever" by Jason Nelson. I encouraged you to listen to it. It gives me more faith. You are not alone. Sending you hugs
Secouya
Secouya
I think many of us here would try to read your post and reply. You are not alone. It is often hard for those who don’t have PTSD to really understand it. Even if they do understand they are often lost for words because they don’t know how to support you. You can try building a support network, but those who will be part of your network should agree and it helps to let those who are part of your network how you want to be supported.....just listen, give advice, etc.

I completely understand the noise issue, I have it too. I keep vibes in my purse which filter out the noise. They help a lot and are cost effective.
https://www.amazon.com/Vibes-High-Fidelity-Concert-Earplugs/dp/B018WPOQSG
I hope your day at work goes ok. Best wishes.
irishwriter
irishwriter
I have severe noise sensitivity too (no tv or radio or too many people or even too much conversation. I hope you feel a little better. You are never alone in this group. many people care and empathise. hugs.
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