Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
Hugs,
BurPy
I understand you don't want your parents to know, but if they love you unconditionally,they will understand if you ask for a therapist for help.
Many teen centers may have councilor referrals available to you. This has happened to others too, so there are programs now or it.
It falls under Cyber Bullying/abuse.
I hope you check into these options, your parents need only know you are going to a teen center in this case
But we are here for you none the less. Strength in numbers to help.
Gentle hugs.
Jewells
I'd sit her down and tell her this. Part of the reason you can't tell her is due to the lack of a relationship you have.
As a 17 year old, your mother has the right to know this. Make this about your relationship with her, NOT about what you did.
I'm willing to bet that even though it may be tough, you'll feel better coming clean. Some of the worst feelings in my life have come from hiding something.
Playing off what somebody else said, above, I'd guess we all have our "bad decision" stories, even if those are not the sources of our trauma.
But they usually have consequences, and we hope to learn from them.
Trying to find a therapist with whom to work on this makes a lot of sense.
As to telling your mom, well ... I've known lots of mother-child relationships where I could see that being a good idea, but I've also known quite a few where that revelation would cause much more harm than help.
You can definitely keep talking to us. Even apart from the traumas that gave rise to our own PTSD -- as I say -- many of us are older than you, and ... I would guess ... could promise you that you DO move past the guilt of the bad decisions made in our youths.
I hope you will, too ... whichever path you choose.
I also believe -- sort of to Dell's point -- that we NEED to learn from our histories, in order to prevent making the same mistakes in the future. Whether with or without a therapist, I think it IS important to figure out why we did ... what we did ... when we did it.
It helps us to do better next time.
I wish you peace, health, strength, and improved mother-daughter relationship, and ... just a little bit of time off (and more, as time goes on) from the guilt that's tormenting you, right now.
We are here, at least some of us, because the "stains" were so embedded from not addressing them, or not remembering them in time to get the help needed to overcome them. Also the programs in place now, didn't even exist for us.
So it may be hard, but you need a one on one talk( even unknown to your mother, just to start) before you hurt yourself beyond what that jacka@@ , did. Letting his actions determine the amount of life you can live.
I don't mean to seem so harsh, but I am a mother too. No mother wants her child to feel damaged. She might even blame herself for not preparing you for what cyber stalking/abuse is. Because when she was your age it didn't exist. So she may sound angry, but some of the anger, will be for her own lack of protection of you.
Ride it out, she will blast, then get calm. We as Mother's know well when our angry She-Bear reaction to one of our cubs being hurt, can be explosive. But then we go to work in "Mother fix it" mode.
After the calm sets back in , she will help you get what you need, counseling, education and comfort...because she loves you.
You need only be strong enough for the first step, asking for help.
http://www.education.com/reference/article/Ref_Boys_Girls/
Your brain copes with stress by different ways as you get older, some like me have to work around the problem of coping, Because we couldn't learn it when younger. Due to others incidents adding to my already overtaxed safety zones. Determining what was normal reaction to anxiety, against an abnormal reaction to anxiety of traumas. It built up a blockade, not letting anything be processed to an extent. Crippling emotionally, because I disassociate a lot, I have trouble being in the moment of some real emotions, even good ones.
It hurt me as a human.